Welcome to Pick Health & Performance
Pickerington’s Premier Sports Rehab and Performance Training.
Healthcare Done Different.
Rehab like an athlete. Train like an athlete.
At Pick Health & Performance, our mission is clear: support current and former athletes to overcome pain, boost performance, and thrive in every aspect of life — on or off the field.
We go beyond only treating symptoms. We work to make sure your body moves well so you can perform your best when it matters most.
Say goodbye to ineffective, one-size-fits-all methods.
Join us for real results and start feeling like an athlete again.
You Were Built To Move
The Blueprint
Your journey to feeling like an athlete and performing your best starts with our detailed assessment.
We’ll work together to understand how your body moves, what you excel at, and identify areas of improvement.
This plan is customized for you and is the starting point for your journey. It helps you understand the step-by-step process to performing your best.
Sports Rehab
Our expert team is dedicated to bringing you the best of Sports Rehabilitation. Seamlessly blending sports medicine and bodywork, we address the root causes of discomfort and guide you towards a pain-free, resilient body.
Expect nothing less than personalized care, hands-on expertise, and an unwavering commitment to the best possible outcomes.
Performance Training
Unlock your full potential with our custom training programs. Tailored to you and guided by our assessment, every training program is carefully designed to elevate your strength, mobility, and overall performance.
Now everyone can train like a pro athlete, with an expert coach and custom program, on any schedule or budget.
Meet Your Coach:
Dr. Tony Farina PT, MS, CSCS
Growing up as an athlete, weight training for sports looked a lot different then.
We had old, smelly weight rooms with rusty equipment, and we just lifted heavy weights without really knowing what we were doing. We hoped it would make us better at our sport, but there was no one to show us the right way or make a plan for our training year round.
Luckily, things have changed a lot for athletes today.
About 14 years ago, I learned about a better way to train for sports. I saw how having a good coach and proper training could help athletes not only physically but also mentally and socially.
What began as an internship to learn about getting athletes stronger and faster, quickly became a passion. A desire to learn the intricacies of sports performance training so athletes could be their best.
After my internship, I worked as a sports performance coach for many years. I've had the opportunity to work with athletes of all levels. From youth sports through to college level, and beyond to professional and Olympic Athletes.
I saw how quality training could make a big difference in an athlete's life and career. But there was something missing.
Athletes get injured. It’s an unfortunate reality. Training is an important part of athletic development. But when injuries happen, things need to change. I was able to successfully work around injuries and continue to help athletes get stronger while recovering.
However, I had a desire to learn more. Rather than working around an injury, I wanted to address it head on and guide the athlete’s rehab process. So I became a doctor of physical therapy.
Then in 2017, I founded Pick Health & Performance (PHP) with the mission to combine my experiences in sports performance and sports medicine to bring athletes the highest quality training and rehab that they truly need.
While I continue to work with professional sports, I shifted my focus to where I could make a big impact.
Helping current and former athletes build a solid foundation that will carry them through their athletic career and life.
At PHP, I am dedicated to bringing the best training and rehab to athletes so they can reach their full potential.
What Our Clients Say
